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Red Wine Is Healthy

 

The ancient Greeks and Romans had it all figured out. While it seems like it is too good to be true, there are many health benefits of red wine. As long as red wine is consumed in moderation, having a sip of the "Nectar of the Gods" every night for dinner helps keep you healthy.

Research on the health benefits of red wine continue to add up every year.  More and more scientists are becoming curious, apparently, as to how something so good can be so healthy.

Melatonin as antioxidant

One of the health benefits of red wine, most especially red wines like Chianti, Merlot, or Cabernet Sauvignon, comes from a compound called melatonin. Melatonin has been found to be a powerful and pervasive antioxidant, which greatly helps in anti-aging. Additionally, melatonin actually helps other antioxidants present in the body improve their effectiveness.

Aside from the anti-aging properties of red wine's melatonin, the compound also helps regulate a person's body clock, that is, a person's sleeping-waking patterns. Melatonin is reduced as humans age so additional supply is always good. Having a glass of red wine before bed may just help in you sleep better.

Resveratrol's anti-aging effects

Another one of the anti-aging properties of red wine comes from a phytoalexin called resveratrol which is found in the outer covering of the grape fruit. Resveratol is a chemical substance produced by plants as a protection from harmful microorganisms around them. Resveratrol is good for you because it is a potent antioxidant. It protects the body from free radicals produced from the natural oxidation of our cells, which causes the natural aging process. Other health benefits of red wine's resveratrol include its considerable help in a person's weight loss and its reducing the risk of cancer.

A health supplement which has purposely included resveratrol in its ingredients is MFIII VP Softgels Advanced Formula. Regular intake of MFIII VP Softgels Advanced Formula will surely help keep your body young and healthy.